Summer Cravings

Happy Frinallly! Gosh, keeping up with blogging is seriously a struggle around all these Summer festivities. I love writing, but I also love the non-stop fast pace lifestyle that Summertime brings. It's my absolute favorite season. I would much rather be in a sunshine, ocean and sand state (california *insert wink emoji) year round, than experience these rainy Oregon winters. but hey, ya win some, ya loose some. That being said; Summer is also crazy busy for everyone else. So

Fathers Day and what it means to me

I've received some feedback regarding my blog that my readers don't no much about me. This post is not only to share a bit about my history but also a tribute to who I consider my perfect person and father to Kamille. I lost my father to suicide when I was around 5 years old. I am super comfortable talking about it. Suicide is a terrible thing and not many comprehend it's relevance today. I have grown to understand and to not blame. I didn't get to do a school talent show or

Twenty Something

You don't need it all figured out. I wrote this post thinking about a question one of my clients asked me recently. "What do you think the meaning of life is?" Well, I didn't really know how to answer this question to a young youth; just entering 7th grade. First of all, what a heavy question. The more I thought about it, the more I realized. The meaning of life for me is to wake up everyday with love and passion, passion to keep bettering myself as an individual. to consume